Something has to be good for you and timely for it to have a lasting benefit on your life.
There may be things that are good for you, but the timing isn’t right.
There may be things that are readily available to you now, but aren’t good for you.
The balance of benefit and timing are truly important when we cultivate our health, wealth and relationships in a long-term way. When one factor is missing, that thing is just short-term.